Online Course

I am currently in the process of developing an online course to teach individuals techniques and exercises to help self-treat and manage their digestive issues at home no matter where in the world they are. The course will be offered as an online on-demand video instruction course and E-book that you may keep for a lifetime and refer back to as you need.

The course will aim to include:

• Basic anatomy and physiology of the digestive system

• Digestive Tips

• Toilet Tips

• Stress Management

• Sleep Hygiene

• Breathing Techniques

• Self Massage Techniques

• Exercises that aid digestion

• Plus more

Please sign up here & you will be the first to know when the course is available.