New Location - Killarney Heights Wednesdays from July 17th

Online Course

I am currently in the process of developing an online course to teach individuals techniques and exercises to help self-treat and manage their digestive issues at home no matter where in the world they are. The course will be offered as an online on-demand video instruction course and E-book that you may keep for a lifetime and refer back to as you need.

The course will aim to include:

  • Basic anatomy and physiology of the digestive system

  • Digestive Tips

  • Toilet Tips

  • Stress Management

  • Sleep Hygiene

  • Breathing Techniques

  • Self Massage Techniques

  • Exercises that aid digestion

  • Plus more

Self-massage course for Constipation relief
Self-massage course for Constipation relief

Please sign up here & you will be the first to know when the course is available.